Posts Tagged 'Sonoma Boot Camp'

Napa Boot Camp 12 Days of Christmas Workout Videos

Hey Everyone!
Who is ready for 2012?  I AM!!!!
We have got some very, very, cool stuff coming up next year…. including a Newly designed, 6 class Nutrition series, a National Transformation Contest (this is big), new Nutrition Talks in Sonoma, new trainers, New Year, New You….. it just goes on and on!!!!
I am excited!  And I will be sending out more details very soon!!
Just a couple of reminders below….
We have a few things to share with you below:
-Bonus Class on New Years Eve
-Schedule Changes in Napa
-12 Days of Christmas Workouts 9-12
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New Years Eve-Special Boot Camp Class
Saturday 12/31 @ 8am
934 Enterprise Way, Suite D
RSVP so we know you are coming….
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Schedule Changes in Napa
1.) Napa 5:15pm FRIDAYS is cancelled. Effective January 1st.
We find attendance to be VERY low on Friday afternoons and evenings so we are cancelling the FRIDAY 5:15pm Napa session.
2.) NEW Saturday morning classes at Napa/Enterprise Way location!!! Effective Saturday 1/14.
Yep, regular boot camp classes on Saturday mornings. WE will have regular boot camp classes on Saturdays at 8am during the ‘on’ weeks of boot camp.
NOTE: these are not “bring a guest” free saturday boot camp classes. These are member only classes, similiar to our weekday classes, we will still offer “bring a guest” class options and our Suck It Up Saturday specialty classes, but those will be emailed out to you indicating which days…..
3.) Napa 6pm is going inside. Effective January 1st.
I realize we took a poll on this and originally decided to stay at Silverado, HOWEVER, the the 6pm time slot tends to compete with other organizations that use the Kennedy Hall area and lighting at 6pm class time is inconsistent to say the least. So in an effort to insure we have enough room to train and an effort to be as safe as we can be. We are moving the Napa 6pm Mon-Thurs session indoors to our 934 Enterprise Way location.
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12 Days of Christmas Workouts 9-12
In case you missed it here are all the workouts including days 9-12, be sure to record your numbers for workout #11 and #12 and post on Facebook Fan Page!  Show everyone how bad ash you are!!!

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Upcoming Events

January 8th -
8am -New Camper Orientation
9am -Sonoma Nutrition Talk

January 9th - all classes
New Camper Trial Begins
Register at:
www.NapaBootCamp.com

January 14th - 9am
Suck It Up Saturday

January 21st
9 am - Maximize Your Metabolism #1

January 26th
3:30 to 5:30pm
Boot Camp Body Transformation Contest Weigh In

January 28th
9 am -Maximize Your Metabolism #2
10 am -Boot Camp Body Transformation Contest
Kick Off Party
Register at:http://northbayadventurebootcamp.com/site/contest.php